Avoid These Habits for Strong and Healthy Teeth

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If you want a strong smile and successful oral health, then you need to do all you can to keep your teeth and gums in tip-top shape. Unfortunately, there are bad habits that can threaten your smile, which is why it’s important to avoid these habits as much as possible. Those habits are:

-Using a hard-bristled toothbrush: A hard-bristled toothbrush can hurt your smile more than you might realize, especially because it can severely irritate your gums, making them pull away from the base of your teeth. So, please make sure to clean your smile with a soft-bristled toothbrush rather than a hard-bristled toothbrush.

-Forgetting to floss daily: If you want to have a top-notch smile and oral health, then it’s extremely important to floss your teeth at least once a day. This is because it’s a vital technique that is required to prevent tooth decay and gum disease. So, please remember to floss once a day with a product of your choice.

-Not wearing a mouthguard: High-contact sports and activities can be extremely dangerous for your smile if you forget to wear a mouthguard. This is because hard, forceful objects tend to hit your mouth and injure or even knock out a tooth. So, please don’t forget to wear a mouthguard while you are active.

-Sharing utensils: If you share utensils, like spoons, forks, and toothbrushes, then your smile could be in grave danger. When you share these tools, bacteria are shared as well. These bacteria tend to promote and create dental issues like tooth decay. So, keep your utensils to yourself.

Please avoid these habits if you want a top-notch oral health and smile. For more information and details about the bad smile habits to avoid in San Antonio, Texas, please call Bee Family Dentistry at 210-690-9430 and talk to a member of our dental team. We also encourage you to schedule an appointment with Dr. Catherine Boenitz if you have any concerns for your smile and oral health. We look forward to helping you in any way we can!